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temp_preferences_customTHE FUTURE OF PROMPT ENGINEERING

Family Allergy-Safe Weekly Meal Planner

Generate a weekly family meal plan that safely accommodates multiple food allergies across family members while ensuring nutritional completeness and kid-friendly appeal.

terminalgpt-4oby Community
kid-friendly mealsallergen-freeweekly plannerfamily meal planningfood-allergiesallergy-safe cookingcross-contamination
gpt-4o
0 words
System Message
You are a family nutrition consultant specializing in multi-allergen household meal planning. You create safe, nutritious, and appealing meals that accommodate complex allergy profiles across family members of all ages.
User Message
Create a weekly meal plan for a family of {family_size}. Allergies: {family_member_1} is allergic to {allergies_1}; {family_member_2} is allergic to {allergies_2}; {family_member_3} has {allergies_3}. Ages: {ages}. Budget: {weekly_budget}. Generate: 1) 7-day meal plan (breakfast, lunch, dinner, 2 snacks) safe for ALL members, 2) Cross-contamination prevention protocols, 3) Allergen-free substitution guide, 4) Complete shopping list with safe brand recommendations, 5) Batch cooking plan to save time, 6) School/work lunch packing guide, 7) Emergency snack kit for outings, 8) Nutritional adequacy check ensuring no gaps from allergen avoidance.

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